Oksana Lang | Gestalt Psychotherapist

info@feelit.ee

The first step towards recovery is allowing yourself to Feel it

I’m Oksana – certified gestalt psychotherapist. I offer:

  • Individual therapy – a safe space for your personal journey
  • Group sessions – supportive communities for shared growth
  • Workshops for organisations – burnout prevention, mental health awareness, and workspace well-being

Available in English, Estonian, and Ukrainian, in Tallinn or online.

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What is Gestalt therapy?

Sometimes, life circumstances and personal history cause us to choose behaviors that feel safe for the moment but far from happiness. Gestalt techniques help to uncover the true needs of the human being and help build fulfilling relationships.

“Gestalt therapists believe that people potentially have all the necessary abilities to solve their problems or face their difficulties”, – Phil Joyce and Charlotte Sills

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Clients feedback

Doris Kolga

Business Leader | Estonia

I joined a peer group led by Oksana for people from the IT field experiencing burnout. She created a calm and supportive space where it was easy to reflect, share, and learn from each other. The process helped me see how burnout connects not only to work but also to deeper personal patterns and habits.

Blog

Learn more about gestalt psychotherapy and how it facilitates growth and striving

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Active and Upcoming

Discover upcoming workshops and group sessions.

Anxiety support group. Language: ee

Start 1.10.2026

Co-lead with Reelika Jakubovski, an anxiety support group creates a safe place for people experiencing anxiety to learn and practice self-regulation tools and to be accepted in supportive environment. Group gathers twice a month. New group will start on October 1st, 2026 in Tallinn.

Sign up by sending an email to oksana@feelit.ee and reelika@tunderuum.ee

Burnout in IT. Language: ee or en

coming soon

A group for IT professionals who have experienced burnout in their work life and would like to understand better their personal mechanism of burnout with the goal of preventing future episodes

Sign up here

Self-development group. Language: ua

Monthly

Monthly self-development groups in Ukrainian for people living in Estonia. Groups gather in Akadeemia kohv in Tallinn

Sign up here

“Tubli tüdruku lõksust välja” training for women. Language: ee

Autumn 2026

Training for women stuck in a ‘good girl’ role who find it challenging recognizing and prioritizing their own needs. Co-lead with a Leadership coach Aino-Silvia Tali

Follow updates on my LinkedIn profile for upcoming trainings dates