I’ve always been fascinated by this paradox: highly intelligent IT professionals can design complex architectures and solve the hardest technical problems, yet cleverness doesn’t protect us from burnout. Why? 💡 Because knowing is not the same as being aware. 📚 Knowing is mental. It’s concepts, facts, and logic. We can “know” all about stress management, sleep…

You may say I’m a dreamer…. I dream of a work culture where… ✨ we could bring our full selves. Be accepted, be seen, and be understood; ✨ we don’t need to hide behind the mask of “I’m fine”; ✨ everybody understands the true limits of the human body and stops treating people like machines;…

I have run a quality research peer group in IT professionals. One of the secondary researches questions was which personality traits do people prone to burnout have in common. The research unveiled the following traits: 🤩 Curiosity. We are curious about new ideas, new shiny projects, ohhh… what a speaking opportunity, and I also want…