I’ve always been fascinated by this paradox: highly intelligent IT professionals can design complex architectures and solve the hardest technical problems, yet cleverness doesn’t protect us from burnout. Why? 💡 Because […]
I have run a quality research peer group in IT professionals. One of the secondary researches questions was which personality traits do people prone to burnout have in common. The […]
Gestalt therapy is a form of psychotherapy that focuses on awareness, presence, and relationships. Instead of you asking yourself “Why did this happen?”, Gestalt therapist may ask you: It is […]