{"id":253,"date":"2026-05-21T14:11:05","date_gmt":"2026-05-21T11:11:05","guid":{"rendered":"https:\/\/feelit.ee\/home\/?p=253"},"modified":"2026-05-30T10:12:26","modified_gmt":"2026-05-30T07:12:26","slug":"training-on-may-20th-2026-in-tallinn-was-a-success","status":"publish","type":"post","link":"https:\/\/feelit.ee\/home\/training-on-may-20th-2026-in-tallinn-was-a-success\/","title":{"rendered":"Training on May 20th, 2026 in Tallinn was a success"},"content":{"rendered":"\n

WE DID IT!!! \ud83d\udc6f\u200d\u2640\ufe0f<\/p>\n\n\n\n

A first workshop “Tubli t\u00fcdruku l\u00f5ksust v\u00e4lja”<\/a> with leadership coach and a dear friend Aino-Silvia Tali<\/strong><\/a> was a success. <\/p>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

10 beautiful ladies participated to explore more about their pattern of being a ‘good girl’. <\/p>\n\n\n\n

We started with inner critique exploration. It was heart-breaking to hear how loud and cruel their inner critique is. Next we moved to finding the inner-figure of support. For some of participants it was a grandmother, for others – family friend. Seeing ourselves through their kind, loving and accepting eyes was healing.<\/p>\n\n\n\n

Next up, we worked on finding a person in our life whom we look up to, and recognizing that we all have the qualities we admire. Otherwise it wouldn’t be possible to notice such qualities. <\/p>\n\n\n\n

The next work block was focused on examining how well we take care of our basic needs – sleep, nutrition, movement, relationships and joys. Each of participants made a decision on how to prioritize improving one of the areas by 5%. Little steps. <\/p>\n\n\n\n

Further down, we did a creative therapy experience, where participants could draw and access deeper emotional layers of themselves. Ladies drew themselves as happy people and found out that happiness lies in little things. <\/p>\n\n\n\n

We finished the training with 3 brains concept – brain mind, heart mind and stomach mind. We experimented with making a little choice and finding out which brain takes a lead.<\/p>\n\n\n\n

3 hours of the training flew by very quickly. The feedback that was shared at the end was warm, sincere and kind. This encourages Aino-Silvia and myself to keep hosting such an events. <\/p>\n\n\n\n

We invite you to join. Get more information and announcements of upcoming events by sending me an email oksana@feelit.ee. You are warmly welcome!<\/p>\n","protected":false},"excerpt":{"rendered":"

WE DID IT!!! \ud83d\udc6f\u200d\u2640\ufe0f A first workshop “Tubli t\u00fcdruku l\u00f5ksust v\u00e4lja” with leadership coach and a dear friend Aino-Silvia Tali was a success. 10 beautiful ladies participated to explore more […]<\/p>\n","protected":false},"author":1,"featured_media":255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t